MENOPAUSE SUPPORT

Key Benefits:

• Hormonal Balance: Menopause Support supports hormonal equilibrium, helping to alleviate common symptoms such as hot flashes, night sweats, and mood swings.

• Bone Health: Enriched with essential vitamins and minerals, Menopause Support promotes strong bones, eases joint pain and reduces the risk of osteoporosis.

• Energy Boost: Combat fatigue and stay energized throughout the day with a carefully curated blend of natural extracts.

• Cognitive Support: Maintain mental clarity and focus with ingredients known for their cognitive-enhancing properties.

• Emotional Well-Being: Experience a sense of calm and emotional stability, easing stress and anxiety associated with menopause.

Why Menopause Support?

• All-in-one daily supplement: One tablet packed with key vitamins & minerals specifically required in the season of menopause.

• All-Natural Ingredients: We prioritize your health by using only high-quality, natural ingredients free from artificial additives and preservatives.

• 100% Hormone Free: Your natural alternative to HRT.

• Backed by Science: Our formula is backed by scientific research and tested to ensure safety and efficacy.

• Vegan friendly: Suitable for various dietary needs and preferences.

• Easy-to-Take: Convenient tablet form (with break line) makes integrating Menopause Support into your daily routine simple and hassle-free.

• Proudly manufactured in South Africa in a GMP-certified facility

DOSAGE:

Take 1 tablet daily with water, preferably with a meal. Consistent use is recommended for optimal results. Always consult with your healthcare provider before starting any new supplement regimen. Do not exceed the recommended daily dose.

FAQs

Can I take the supplement alongside Hormone Replacement Therapy (HRT)?

Yes. It is beneficial to take a lifestyle approach to menopause and its symptoms. None of the ingredients are known to contra-indicate with HRT, this means there should not be any problem taking Menopause Support with HRT. However, it is important to us that you get the best advice and care possible, so we recommend you speak to your doctor before taking Menopause Support.

Can I take Menopause Support instead of HRT?

Yes, we understand that some women prefer a more natural approach, so Menopause Support has been formulated to be taken as a natural alternative to HRT.

Is Menopause Support suitable for use with other supplements?

Menopause Support has a unique blend of ingredients, all carefully chosen to complement and support a healthy diet and lifestyle. You should not need to take any other vitamins and minerals while taking Menopause Support unless you have a specific need or deficiency. If you are taking other supplements we would advise you check the recommended daily dosage as Menopause Support ingredients are at optimum daily dosage levels.

Can I take Menopause Support whilst on medication?

Menopause Support is suitable to take with most medications. However, it is important to us that you get the best advice and care possible, so we recommend you speak to your doctor before taking Menopause Support.

I am not yet experiencing perimenopausal symptoms, is Menopause Support for me?

Menopause Support has been formulated with a number of key benefits to help all mid-life women. The benefits include sleep, promoting calmness, helping focus the mind and supporting libido. Taking Menopause Support will ease you into perimenopause and should help ease the onset of symptoms. If you are in another season of your hormone journey then other Bluum products may be more appropriate.

I am post menopausal, should I take Menopause Support?

Menopause Support has been formulated with a number of key benefits to help all mid-life women - whether you are over 40 or over 60! The benefits include sleep, promoting calmness, helping focus the mind and supporting libido. Importantly, Menopause Support also contains ingredients to support healthy heart, bones and joints.

Can you take adaptogens over a long period of time?

Whilst adaptogenic herbs are considered safe for use over periods of time, we advise a break of one week after taking them for six months. Our bodies can get used to them and, by taking a break, this allows the body to reset a little and then feel the full benefits again.

Is Menopause Support suitable for vegetarians and vegans?

Yes. Being vegan friendly was very important to Bluum and so products are suitable for use by vegetarians and vegans.

Where is Bluum manufactured?

Bluum products are manufactured in South Africa, under strict regulations and licensing.

Why do Bluum products come in pouches?

Bluum is committed to sourcing ethically and producing sustainable products that are unharmful to your body and the environment. With the unnecessary disposal of plastic and glass bottles, they thought there was a better option and therefore decided on recyclable pouches which have a lower impact on the environment and do not expose you to any unnecessary, harmful microplastics. 

INGREDIENTS

Magnesium Glycinate 333.3 mg providing Magnesium (elemental) 60 mg, Calcium Carbonate 225 mg providing Calcium (elemental) 90 mg, Salvia officinalis (Sage)[leaf, as 100 mg of a 4:1 extract providing 400 mg dried herb equivalent 100 mg, Curcuma longa (Turmeric) 75 mg, Ascorbic Acid (Vitamin C) 50 mg, Withania somnifera (Ashwagandha) [root, as 40 mg of a 15:1 extract providing 600 mg dried herb equivalent] 40 mg, Alpha Tocopherol Acetate (Vitamin E) 30 mg providing Alpha Tocopherol (elemental) 15 mg te, Iron Amino Acid Chelate 25 mg providing Iron (elemental) 5 mg, Zinc Citrate 22.6 mg providing Zinc (elemental) 7 mg, Lepidium meyenii (Maca) [root, as 15 mg of a 100:1 extract providing 1500 mg dried herb equivalent] 15 mg, Vitex agnus-castus L. (Chaste Berry) [fruit, as 12.5 mg of a 4:1 extract providing 50 mg dried herb equivalent] 12.5 mg, Pyridoxine Hydrochloride (Vitamin B6) 12.2 mg providing Pyridoxine (elemental) 10 mg, Nicotinamide (Vitamin B3) 8 mg, Vitamin K2 7.5 mg providing Menaquinone (elemental) 15 µg, Cholecalciferol Vitamin D3 (100 000 IU/g) 6 mg providing Cholecalciferol (elemental) 15 µg | 600 IU, Piper Nigrum. (Black Pepper) 5 mg, Rhodiola rosea (Rhodiola) [root, as 4 mg of a 10:1 extract providing 40 mg dried herb equivalent] 4 mg, Trifolium pratense L. (Red Clover) [leaf and flower, as 3.2 mg of a 25:1 extract providing 80 mg dried herb equivalent] 3.2 mg, Thiamine Hydrochloride (Vitamin B1) 2.4 mg providing Thiamine (elemental) 2 mg, Riboflavin (Vitamin B2) 2 mg, Cyanocobalamin (Vitamin B12) 1.2 mg providing Cyanocobalamin (elemental) 2.4 µg, Folic Acid (Vitamin B9) 400 µg

KEY INGREDIENTS

• Sage: Traditionally used to help reduce the frequency and intensity of hot flashes and night sweats.

• Red Clover: Supports hormonal balance and bone health.

• Vitamin D3 & K2: Essential for calcium absorption and bone strength.

• Magnesium: Helps reduce muscle tension and promotes relaxation.

• Rhodiola: Boosts energy levels and enhances cognitive function.

Ashwagandha: Provides a calming effect, aiding in emotional well-being and better sleep quality.

PRECAUTIONS

Store in a cool, dry place away from sunlight. Keep out of reach of children.

Food supplements should not be used as a substitute for a varied diet. If taking prescribed medication, are pregnant, breastfeeding, or have a known medical condition, consult a physician before using this product. Do not exceed the stated dose unless directed by a healthcare practitioner.